Meet Alessandro
Where Fitness Meets the Mind.
Growing up between the vibrant energy of Italy and the grounded spirit of Scotland instilled in me a deep appreciation for embracing diverse perspectives. This philosophy permeates my approach to health and wellness, where I combine the invigorating power of physical movement with the profound impact of mental well-being. This passion for holistic wellness fuels my desire to help others achieve their full potential, both physically and mentally.
My passion for sports began before I could even walk. Football was my lifeblood from childhood until my teens. After an injury redirected my path, I discovered the world of weight training, pushing myself to impressive limits. This journey ultimately led me to prioritize a holistic approach to fitness, one that focuses on sustainable movement and pain-free function. Today, I train my clients to maintain a strong, capable body for the activities they love
My fascination with the mind-body connection extends beyond personal experience. I hold a degree in Psychology, with a particular interest in the link between physical health and mental well-being. My academic journey culminated in a dissertation exploring the power of psychological support for terminally ill patients.
As a certified Sports Massage Therapist, I possess a deep understanding of human anatomy, physiology, and biomechanics. This knowledge, combined with my personal experiences, allows me to guide you towards a state of optimal physical and mental well-being.
